Saturday 5 December 2015

Banana muffins

80g gluten-free flour
70g oat flour (you can grind up oats to make oat flour)
1 tsp baking powder
Pinch of salt
2 tsp dark brown sugar
½ tsp cinnamon
100ml rapeseed oil
2 tsp maple syrup
6tblsp coconut milk
2 eggs
2 small bananas






Put all ingredients into a food processor and blend until smooth. Spoon mixture into muffin cases and bake for 20 minutes at 200°C. If you want to make slightly smaller muffins, you can use cup cake cases. In which case bake at 190°C for 15 minutes. Don’t worry when your muffins sink after you remove them from the oven, this is the effect of putting banana and oil in the mixture.

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